The Spiffy Body Positive Day of 12/3/15

The Spiffy Body Positive Day of 12/3/15

I will admit… today was a ‘way better Body Positive day than the total disaster of yesterday!

After dropping off the kids, the energy levels were strong with this one….

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Okay that’s me.  🙂

Did very light strength training for a quick 15 minute work out (yay!), returned home, built more of this site, and then ’twas time for aquajogging.

As you might remember, yesterday I totally bagged that concept (such a horrid day) but this time…

I got to see just how endowed my tummy really is!

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Yep.  If I was an ice cream cake, my layers would be luscious!

Ah well.

It IS amazing just how you can fake your look for social media however:

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Chin up, tummy in, focus picture on breasts and above….

Perfect.  

Workout went well!  The rest of the day was quiet – decided to surprise the kids with Mama Bear Pasta:

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Shoprite had a mass of mussel meat on sale….. not to mention chicken, so I created this magnificent dish!  Ingredients include:

  • Mussels
  • Chicken
  • Roasted yellow peppers
  • Scallions
  • Pine nuts
  • Garlic
  • Onions
  • Various seasonings

In a nutshell….

Family was thrilled!

My youngest stayed late after school for drama club, so I decided to take advantage of that extra time and unwind at the Planet Fitness:

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So in a nutshell….

Yesterday was a good body positive day.

Hope your day was grand as well!

Grow strong,

Mama Bear