Quietly Smooshed Body Positive Post for 12/11/15

It was a day of massive reflections.

Today I was quite nonoptimal.

Lousy sleep and woke up and realized…..

No way I’m getting to the gym, so here’s a Foot Selfie instead.

Yep… overdid things I did the day before…

So I spent the majority of time resting.

With company, I might add.

Did make Mama Bear Chicken Soup but forgot to take picture!

Well, I’ll do that later.

But exercise, going to the gym, swimming…

A. Big. Huge. NO.

There was a highlight moment, however, when I realized how stupid society is for judging those by their looks:

Editor’s Note:  You might enjoy “Fat Is Not Beautiful. Neither is Thin. But *This* Is.”

One thing I did realized…. even in bed, one can exercise via isometrics!   I did that for a bit…. mental note to Mama Bear…. write it up!

So all in all, a good day.

Grow strong,

Mama Bear