🌄  5 Easy Hints To Decrease Angst: Today’s Coaching Tip for Being An Awesome Friend

🌄 5 Easy Hints To Decrease Angst: Today’s Coaching Tip for Being An Awesome Friend

Tell yourself today:  People look for coaches who can help them feel better about themselves.

How to have faith in yourself

Have your friends ever been kicked in the gut… and come to you for reassurance?

Remember, coaching is NOT just *teaching* skills….

… it’s also letting people know they can impact their own future…

… by THEIR own actions.

Not yours.

This, of course, requires *you* to have the courage to step up to the plate and guide the conversation.

Because the art of reassuring people…. comes from the belief that what you have to share is blazingly valuable.

So how do you do that?

Imagine the following.

See yourself asking these 2 questions:

  • “Can you tell me more about what happened?”
  • “Can you tell me how it made you feel?”

Non-threatening, right?

They’re something lots of people in angst would want to answer, right?

Next, imagine yourself telling them:

  • “That must have been really difficult!” (validation!)

and

  • “You cannot change the past, but you can always influence the future.”

See, lots of times when folks look for reassurance, they’re NOT looking for you to solve the problem…

… they’re simply looking for validation that all is not lost.

Your take away from today’s coaching tip?

Don’t own anyone else’s problems.  Instead, help them gain the self-confidence and courage they need to fix it themselves.

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That covers it for today… Enjoy!