Personal trainers use wearable tech to track clients’ every move

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Gymgoers say they like being held accountable — even if this means sharing data on their sex lives

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Fitbit’s Health Coach now has more features, fewer paywalls

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life lessons: Quote of the Day by Jane Fonda: “The secret of losing weight is… – Inspiring lessons on fitness, daily routine, consistency, lifestyle and why small habits lead to big results by the American actress known for her powerful performances, fitness influence and deep insights on health, wellness and discipline

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This is Google’s new screenless Fitbit band to take on Whoop

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How to Turn Your Phone Into a Personal Health Dashboard

AI Boosts Individual Productivity but Fails Firm ROI →

← Inside the making (and future) of the latest bill to ‘save’ college sports — and the major sticking point that’s rankling SEC, Big Ten officials

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